
Basil Balsamic Tofu Bowl (Vegan + Gluten-Free)
Lorie KolesaShare
A vibrant, plant-powered bowl with sweet-savory glaze, crispy tofu, and garden-fresh flavor.
This Basil Balsamic Tofu Bowl is packed with bold flavor, bright color, and seasonal produce — a vegan and gluten-free main that doesn’t compromise on richness or texture. Crispy tofu is glazed with a sticky Strawberry Balsamic reduction and served over fluffy quinoa with roasted veggies and a drizzle of Basil Infused Olive Oil.
📝 Ingredients:
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1 block extra-firm tofu, pressed and cubed
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1 tbsp cornstarch
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1 tbsp Basil Infused Olive Oil (plus more for roasting)
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1/4 cup Strawberry Balsamic Vinegar
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1 tbsp maple syrup
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1 clove garlic, minced
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1 tbsp tamari or soy sauce
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2 tbsp chopped fresh basil
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1 cup cooked quinoa
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1 cup roasted seasonal veggies (e.g., zucchini, red bell pepper, carrot)
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Optional garnish: microgreens, sesame seeds, or extra basil
🔥 Instructions:
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Prepare tofu: Toss tofu cubes with cornstarch. Heat Basil Olive Oil in a skillet and pan-fry tofu until golden and crispy on all sides. Remove and set aside.
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Make the glaze: In a small saucepan, combine Strawberry Balsamic, maple syrup, garlic, and tamari. Simmer until slightly thickened (3–5 minutes). Stir in chopped basil.
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Glaze tofu: Return tofu to the skillet and pour in glaze. Toss to coat evenly.
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Assemble bowl: In a wide bowl, layer cooked quinoa, roasted veggies, and glazed tofu. Drizzle with more Basil Olive Oil.
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Garnish & serve: Top with microgreens, sesame seeds, or more basil as desired.
💡 Tips:
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For crispier tofu, air-fry or bake it before glazing.
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Make it a meal-prep favorite by storing components separately.
Grab your Basil Infused Olive Oil and Strawberry Balsamic Vinegar to bring this craveable vegan bowl to life — a go-to for flavor-forward, feel-good eating.